5 Mistakes to Avoid While Looking for the Right Assisted Living Community

Senior woman smiling

Assisted living is senior care designed for people who have maintained their independence but may need some extra help with certain activities of daily living, such as cooking, housekeeping, mobility, medication management, and transportation. Residents in an assisted living community live in apartments or condominiums that have been specially designed for senior living. Certain extra … Read more

What Can Raise Your Chances of Dementia?

seniors sitting together on couch

Dementia is a term that is used to describe several different brain ailments. The most common type of dementia is Alzheimer’s disease. In order for a person’s condition to be diagnosed as dementia, that person must be experiencing an impairment in their ability to live independently and function socially. While we don’t yet know enough … Read more

8 Common Health Concerns for Seniors

seniors walking on the beach

As we age, our bodies change. The health conditions that people are more likely to suffer from also change with age. Being aware of which health concerns are most common for seniors is your first step in staying healthy and minimizing doctor and hospital visits. 1. Arthritis Arthritis is inflammation around the joints. It affects … Read more

5 Benefits of Physical Therapy for Seniors

Older adult doing physical therapy

Many seniors experience balance and mobility issues as they age. Often times, these changes in your senior loved one’s body are due to a lack of physical activity combined with the body’s muscles and joints weakening due to age. Physical therapy is a great way to improve muscle flexibility and strength, but did you know … Read more